Add the info you want in one tab into a section by going to CONTENT > SECTIONS > ADD A NEW SECTION
Add a link list with the tab titles you want by going to CONTENT > LINK LISTS (Tabs Example Below)
In the link list item description, add the slug of the corresponding section name. (Example: If my section is called Tab 1 Example then I would add the slug which is tab-1-example below)
Insert the monklet called "Section Monklet Tabs" and tell it which link list to display using an inline parameter. An example of this syntax would be section-monklet-tabs|find="tabs-example"